May 7, 2024
Why? Eating fish and eggs won't build muscle. Only exercise will do that. You can get all the protein you need from a plant-based diet (without any of the cholesterol that eggs contain or the mercury that fish often contains).
Why? Eating fish and eggs won't build muscle. Only exercise will do that. You can get all the protein you need from a plant-based diet (without any of the cholesterol that eggs contain or the mercury that fish often contains).
Vegan for almost 40 years with a first-class degree in law. Animal rights, ethics & social justice. Download my FREE eBook at: lllpg.com/Veganism/