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Why? Eating fish and eggs won't build muscle. Only exercise will do that. You can get all the protein you need from a plant-based diet (without any of the cholesterol that eggs contain or the mercury that fish often contains).

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Pathless Pilgrim
Pathless Pilgrim

Written by Pathless Pilgrim

Vegan for almost 40 years with a first-class degree in law. Animal rights, ethics & social justice. Download my FREE eBook at: lllpg.com/Veganism/

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